Alternative Therapy offers numerous, unique ways to balance the mind, body and spirit.

Therapies Offered

• Aromatherapy - Coming Soon
• Raindrop Therapy - Coming Soon
• Reiki
• Reflexology
• Hot Stone Therapy - Coming Soon
• Lymphatic Drainage
• Fitness Testing

Brief Description of Wellness Therapies

Aromatherapy

The usage of essential oils (vapor or applied directly to the body) to stimulate energy and awareness. Assist the body with clarity and brings the body into better balance. Great to detox, help reduce inflammation and realign the body.

Raindrop Therapy

Combination of eleven essential oils worked into the feet and spine with light massage to help balance and restore the body's energy field.

Reiki

A technique in which energy passes through the hands of the therapist and into the recipient realigning energy flow. This helps eliminate blockages to self healing and promotes balance and relaxation.

Reflexology

The practice of manipulating or massaging reflex areas on the feet/hands that correspond to specific body parts and organs. Reflexology helps to maintain harmony throughout the entire body.

Hot Stone Therapy

Thermal conduction in the warm stones brings about local and systemic changes in the body, and influences the energy centers for body and mind balancing. The use of massage techniques in conjunction with the stones helps produce energy that assists with and directs vital flow to areas of blockage.

Lymphatic Drainage

This technique helps to unclog the lymph system which filters out bacteria and toxins. This is an excellent modality to compliment a body detoxification program or body cleanse program. 

Fitness Testing

Discover and chart your progress with enhancing your cardiovascular, strength, flexibility, Body Mass Index and body fat percentage..

Credentials

Registered Nurse - North Carolina - Masters in Nursing (MSN)

Licensed Massage Therapist & Bodywork Therapist #8085 (LMBT)
           
Health Care CPR & AED Certified
           Since 1991
Certified Personal Trainer
           Since 2001
ProHealth Certified Strength & Conditioning Instructor
           Since 2002
ProHealth Pilates Instructor
           Since 2002
Second Degree Reiki Practitioner

Since 2007